Effective Epsom Salts As an Arthritis Cure
According to the logic of ancient medical sciences, arthritis, a wide-spread chronic disease all over the globe, is caused due to the excretion of toxins in joints of body. This is caused by destabilized colon and weak digestion system, leading to the accrual of undigested food and building up of waster materials.
Poor digestive system allows the toxins to stock up in the body and trouble with colon allows toxins in reaching to the joints. The main symptoms of arthritis include stress, fever, rigidity and pain in the affected muscles, tenderness and pain in the joints that are provoked by any activity or movement like typing, writing or turning a key, stiffness and unbearable pain in joints.
In addition to exercise, diet and other treatment therapies, one can also use Epsom salts as an arthritis cure to help the body in clearing toxins, relieving pain and restoring mobility. Magnesium is one of the most important necessary minerals required by the body, as it has both anti-inflammatory and anti-arthritis actions and may be immersed in the skin.
An arthritis remedy suggested by New England is to take a hot bath with Epsom salts (magnesium sulphate), which is very effective in boosting blood circulation and reducing the swelling caused by arthritis. For this bath, the patients should fill up the bath tub with hot water as they can bear. After adding 2 cups full of Epsom salts into it, they should take a bath every day of approximate 30 minutes.
The name of Epsom salts is known as far as the days of Shakespeare. While bathing with Epsom salts, the magnesium sulphate gets absorbed into the skin and proves to be a natural and inexpensive method of reducing stress, treating problems related to the skin and drawing out toxins from human body. Epsom salts have long been known for relieving muscle strain, aching limbs and back pain, and also effective in flushing out heavy metals and toxins from the body. They act as natural stress relievers too.
When a person is stressed, he or she loses magnesium from the body, and a bathe of Epsom salts retrieves the magnesium level thus helping in relief from stress. It also produces adequate amount of serotonin, which is a chemical that elevates the mood of a person, thus creating a sensation of relaxation and calm.
The best thing about Epsom salts as an arthritis cure is that the cost of one box of these salts is minimal, as compared to other cures that people may indulge in to get some relief from their arthritis.